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This is Scientific American 60-Second Science. I'm Karen Hopkin. This'll just take a minute.

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How often have you longed to have time to just sit quietly and think?

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Well, be careful what you wish for.

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Because a study shows that many people find such interludes incredibly unpleasant.

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So uncomfortable, in fact, that they would rather zap themselves with electricity than be left alone with their thoughts.

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The shocking results appear in the journal Science.

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In the experiment, participants were asked to sit alone in a room for up to 15 minutes¡ with no cell phone, no reading material, no music,

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so, nothing to entertain them, save their own rambling thoughts.

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Afterward, most subjects reported that they found it difficult to concentrate and that they did not enjoy the experience.

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Then, to assess just how much subjects disliked doing nothing, the researchers repeated the experiment.

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Only this time they gave volunteers the added option of occasionally giving themselves a mild electric jolt.

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Two thirds of the men in the study and one quarter of the women chose to take advantage of the shock option at least once during their time out.

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The results suggest that if there's anything worse than losing your mind, it's getting caught alone with it.

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Thanks for the minute, for Scientific American 60-Second Science. I'm Karen Hopkin.

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