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This is Scientific American 60-Second Science. I'm Karen Hopkin. This'll just take a minute.
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If you're like me, you know that multitasking does not always save time.
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You slow down or make mistakes that require fixing.
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But maybe I'm just doing the wrong things.
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Because a new study shows that people on a stationary bike pedaled faster when they simultaneously tackled some sort of mental test.
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Even the researchers were surprised by that result.
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They had originally set out to demonstrate what other studies have shown: that when people try to do two things at once, they do both more poorly.
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Their counterintuitive finding is in the journal PLoS ONE.
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In the experiment, subjects were asked to complete various cognitive jobs that ranged in difficulty,
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everything from saying 'go' when they saw a blue star on a projection screen to remembering a long list of numbers and then repeating them back in reverse order.
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They tackled these tasks once while sitting in a quiet room and again while on the bike.
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Turns out, cyclists rode 25 percent faster when they were distracted by some mental gymnastics,
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but only when the tasks were relatively easy.
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When confronted with tough brain-teasers, their cycling speeds were about the same as when they had nothing in particular to think about.
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And in case you're wondering, the participants' cycling neither helped nor hindered their brain function.
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The findings could point toward new programs in which we get better workouts simply by using our heads.
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Thanks for the minute, for Scientific American 60-Second Science. I'm Karen Hopkin.
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显示原文 =This is Scientific American 60-Second Science. I'm Karen Hopkin. This'll just take a minute.
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2 / 17
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显示原文 =If you're like me, you know that multitasking does not always save time.
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3 / 17
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显示原文 =You slow down or make mistakes that require fixing.
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4 / 17
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显示原文 =But maybe I'm just doing the wrong things.
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5 / 17
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显示原文 =Because a new study shows that people on a stationary bike pedaled faster when they simultaneously tackled some sort of mental test.
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6 / 17
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显示原文 =Even the researchers were surprised by that result.
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7 / 17
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显示原文 =They had originally set out to demonstrate what other studies have shown: that when people try to do two things at once, they do both more poorly.
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8 / 17
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显示原文 =Their counterintuitive finding is in the journal PLoS ONE.
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9 / 17
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显示原文 =In the experiment, subjects were asked to complete various cognitive jobs that ranged in difficulty,
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10 / 17
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显示原文 =everything from saying 'go' when they saw a blue star on a projection screen to remembering a long list of numbers and then repeating them back in reverse order.
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11 / 17
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显示原文 =They tackled these tasks once while sitting in a quiet room and again while on the bike.
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12 / 17
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显示原文 =Turns out, cyclists rode 25 percent faster when they were distracted by some mental gymnastics,
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13 / 17
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显示原文 =but only when the tasks were relatively easy.
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14 / 17
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显示原文 =When confronted with tough brain-teasers, their cycling speeds were about the same as when they had nothing in particular to think about.
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15 / 17
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显示原文 =And in case you're wondering, the participants' cycling neither helped nor hindered their brain function.
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16 / 17
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显示原文 =The findings could point toward new programs in which we get better workouts simply by using our heads.
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17 / 17
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显示原文 =Thanks for the minute, for Scientific American 60-Second Science. I'm Karen Hopkin.
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- 单句循环：关
- 单句循环：×3
- 单句循环：×5
- 单句循环：∞