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This is Scientific American's 60-Second Health. I'm Dina Fine Maron. Got a minute?

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About 80 percent of women going through menopause have to endure night sweats and the dreaded hot flashes.

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Clinical guidelines have suggested that these discomforts will typically abate after just two years.

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But several studies have called that timeline into question.

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And now the largest such investigation to-date finds that these unpleasant features of menopause can endure for as long as 14 years.

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The study is in JAMA Internal Medicine.

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Researchers surveyed almost 1,500 frequent symptom sufferers of diverse racial and ethnic backgrounds.

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The median time for the women to experience symptoms was 7.4 years.

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For African-American women, however, the median stretched out for 10.1 years, while women of Chinese ancestry only had to deal with the symptoms for about half as long.

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Women whose symptoms start out at the youngest age, including while still menstruating tend to have to endure them the longest.

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The study did not address reasons for the racial differences, but did note that factors including smoking and higher perceived stress were associated with significantly longer symptoms.

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The new info should enable healthcare providers to offer better guidance for women during this part of their lives.

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In light of how long some women may be affected, the researchers say that short-term hormone treatment may not be the best approach.

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They encourage the identification of safe, long-term therapies that women can use for what may be a decade or more.

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Thanks for the minute, for Scientific American's 60-Second Health. I'm Dina Fine Maron.

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