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This is Scientific American 60-Second Mind, I'm Christie Nicholson. Got a minute?

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Consider the times you've hopped on a subway, boarded a plane or entered a waiting room.

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Chances are, you probably avoided engaging with any fellow commuters or patients.

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But contrary to what we might think, we'd actually be happier if we did strike up a conversation with a total stranger.

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In a study, commuters in Chicago were asked to either talk with a stranger on a train,

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or sit quietly alone, or do whatever they normally do on their commute.

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Then, they responded to a survey about how they felt.

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And turns out those who engaged with strangers had the most pleasurable experience and those who remained solitary had the least enjoyable experience.

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These answers were then compared with another group that did not participate but instead had to predict how they might feel in each situation.

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In this group thought talking with strangers would be the least enjoyable, by far.

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The study is in the journal of Experimental Psychology.

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So despite being social animals and enjoying social engagement, we avoid chatting with strangers. Why?

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Well, according to a follow up study it's because we think, wrongly, that strangers don't want to talk with us.

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The one way to get over this is to practice reaching out, who knows, commuting could become a lot more enjoyable.

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Thanks for the minute, for Scientific American 60-Second Mind. I'm Christie Nicholson.

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