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1 .This is Scientific American 60-Second Health. I'm Sophie Bushwick. Got a minute?
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2 .Diet soda may help or hinder attempts to lose weight.
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3 .But it definitely can get you drunker.
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4 .Because a drink made from alcohol and a diet mixer boosts breathalyzer readings higher than the same drink with a sugary mixer.
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5 .The finding is in the journal Alcoholism: Clinical & Experimental Research.
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6 .For the study, 16 casual drinkers knocked back one of three drinks:
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7 .vodka mixed with sugary soda, vodka mixed with sugar-free soda, or a placebo.
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8 .Over three different sessions, each participant got each drink.
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9 .After the drink, the subjects were given breathalyzer tests and reaction time measurements.
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10 .Participants also did a self-assessment where they estimated their own drunkenness, tiredness and willingness to drive.
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11 .When both men and women drank vodka with the diet mixer, their breath alcohol levels were on average 18 percent higher than when they consumed the alcohol with full-calorie soda.
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12 .And their reaction times were slower.
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13 .Although a diet mixer impaired the subjects more, they rated themselves as not being any drunker.
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14 .So if you're watching your weight, watch out for what you drink.
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15 .Thanks for the minute, for Scientific American 60-Second Health.I'm Sophie Bushwick.
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